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July 16, 2023


No experience necessary for this DRI TRI!

Join Luther College’s Director of Track & Field / Cross Country, Yarrow i (she/her) & DYF founder Laree Schouweiler (she/her) for a movement experience like no other!

Choose to run with Yarrow or walk with Laree, then join back up at DYC for 30min of Sculpt and flowing down with a 30min Dynamic Vinyasa sequence.

No distances to be “timed” – no egos in overdrive – just one FEEL GOOD Tri experience for many levels of practitioners!

Investment is $20 for non-members / $10 for summer, annual & lifetime supporters. Cost includes the TRI and an Impact Coffee smoothie of choice post-class!

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