Wellness

Type of Attractions

Explore Decorah wellness experiences, from yoga to holistic care. Find rejuvenating activities that help you relax, restore, and reconnect.

 

Attractions, Spas, Wellness
Attractions, Spas, Wellness

Salú Sauna + Wellness Studio offers infrared saunas, red light therapy, halotherapy, and cold plunge. Their mission is to make holistic health and healing services available and accessible to rejuvenate the mind, body, and spirit. When visiting, guests will enjoy a private room to relax, detox, and recharge. From decreased inflammation to improved heart health, better sleep, increased energy, and less joint pain and stiffness, our services can help. This stop is perfect for individuals, couples, or small groups!

Located in downtown Decorah, additional amenities include parking, a water bottle filling station, Bluetooth speakers inside the saunas, and towel service including cool eucalyptus towels to refresh after your session.
Wellness
Wellness
Going to the gym may seem like a chore, but it doesn’t have to be. At Serenity Fitness in Decorah, IA, we strive to be a place that provides everything you need to make a trip to the gym an enjoyable and productive time. Both men and women will have decidated sections to help them achieve the best shape of their lives! We have everything ranging from Free Weights, to Personal Trainers to Bootcamps. Also our treadmills and bikes are available for your usage!
Spas, Wellness
Spas, Wellness
The Wellsping...Massage, Bodywork & Energy Healing. Personalized to facilitate your wellbeing, pain management, the journey to heal grief, loss and trauma, and joy with the body you live in. Integrating body, spirit and mind for your well being.

Your session may include Therapeutic Massage, Integrative Bodywork, Craniosacral Therapy, Acupressure, or Neuromuscular Therapy.

Prenatal/Pregnancy Massage is offered

Energy Healing and integrated energy therapy may be included with your massage. Access Consciousness®- The Bars(®, and Body processes can be integrated with your massage, or offered as a specific session.
Dining, Wellness
Dining, Wellness
My name is Jenniffer Lollar and I am from La Crosse, WI. I am a Health and Wellness Coach, I am so excited to open up my Nutrition Club (Urban Nutrition) in Decorah, IA. ?Some of the items we offer are Meal Replacement shakes, Energizing Teas, Protein Snacks, Pre-Post Workout shakes, Protein Ice-Blended Coffee's, a personalized kids menu and so much more!! My Mission is to help people have access to a healthier option for breakfast, lunch, and dinner.
Wellness

Winneshiek County Public Health Nursing Service has been proudly serving the residents of Winneshiek County for over half a century with their public health and home health care needs. This agency is dedicated to maintaining the health of our community through communicable disease surveillance, safe water and sanitation issues, and prevention of health problems. We are an official Home Health Agency, certified as a participating agency under the Health Insurance Benefits Program XVIII and XIX (Medicare and Medicaid).

Winneshiek County Public Health Nursing Service is governed by the Winneshiek County Board of Health, which consists of 5 individuals who donate their time in service to the county. As a county agency, we are also under the wing of the local Board of Supervisors, one of whom serves on the Board of Health. The Board of Health determines agency policy, controls the budget, and monitors health issues in the county. Winneshiek County Public Health has been a pillar of the community since 1937.

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